หน้าหนังสือทั้งหมด

Understanding the Eightfold Path
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Understanding the Eightfold Path
Forth, the truth of the path to cessation of suffering or "Magga" in Pali. อธิษัขข้อที่ 4 คือ ทางแห่งการพ้นทุกข์ หรือมรรค There is a path to the end of suffering and a gradual path of self-improvement
บทความนี้อธิบายถึงมรรคหรือทางแห่งการพ้นทุกข์ในพุทธศาสนา ซึ่งคืออริยมรรค 8 ที่นำไปสู่การสิ้นสุดของทุกข์และการพัฒนาตนเองอย่างค่อยเป็นค่อยไป มันอยู่ระหว่างความพอใจมากเกินไปและการอดทนเกินไป ในการเปรียบเที
Breathing Techniques for Mind and Body Relaxation
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Breathing Techniques for Mind and Body Relaxation
Then take 2-3 deep breaths. Inhale deeply, so you feel the air in your stomach. Exhale slowly. When you are inhaling, let yourself feel as though every cell in your body attains the fullest happiness
Breathing deeply helps in achieving a state of relaxation and joy. By focusing on inhaling deeply and exhaling slowly, individuals can release worry and tension, allowing for mental clarity. This prac
Visualization Meditation with the Crystal Ball
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Visualization Meditation with the Crystal Ball
When you have relaxed your body and mind, start gently envisioning an internal image, visualizing a clear, perfectly round and unblemished crystal ball. It can be any size but should be bright as the
In this meditation practice, create a calm space for your body and mind. Visualize a clear, bright crystal ball, allowing any image to come to you peacefully. Use the mantra 'Samma Arahang' or 'Clear
The Power of Meditation for Inner Peace
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The Power of Meditation for Inner Peace
"Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualise the image of the moon in my stomach, I feel light as a feat
Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualize the image of the moon in my stomach, I feel light as a feath
The Seven Bases Leading to Peace of Mind
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The Seven Bases Leading to Peace of Mind
The Seven Bases Leading to Peace of Mind Two fingers' width above navel Base (1) Nostrils Left nostril for women Right nostril for men Base (2) Bridge of nose Left for women Right for men Base (3)
This text discusses the seven bases essential for achieving peace of mind, starting from the nostrils to the centre of gravity. It outlines specific bases for men and women, promoting mindfulness and
Mindfulness and Relaxation Techniques
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Mindfulness and Relaxation Techniques
as though every cell in your body is attaining the fullest happiness and joy. When you are exhaling, release every single worry and stress. Take a moment to let go of these various concerns. Then brea
This content guides you through mindfulness and relaxation techniques that involve deep breathing and visualizing a crystal ball to clear your mind and alleviate tension. It starts with releasing worr
The Downfall of a Millionaire's Son
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The Downfall of a Millionaire's Son
Here is the text extracted from the image: Thereupon, taking his wife with him, he found lodging near the house-wall of other people’s houses. With a broken potsherd in his hand, he would go about be
This narrative explores the life of Great-wealth, a treasurer's son who wasted all his possessions and ended up begging for food. The Teacher explains to Ānanda how Great-wealth could have achieved gr
Exploring the Bases of the Mind in Body Awareness
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Exploring the Bases of the Mind in Body Awareness
Before starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the rim of the nostril, on the right side for men an
This text outlines the seven key resting points or bases of the mind within the body, essential for meditation and body awareness practices. These points include locations at the nostrils, inner corne
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Through the path of the Middle Way. You will fight Mara. You have to fight with joy. Then you can get rid of the defilements. You will not use any weapons at all.
รู้จักวัดพระธรรมกาย
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รู้จักวัดพระธรรมกาย
รู้จักวัดพระธรรมกาย ๙๙ โครงการปฏิบัติธรรม ๑ สัปดาห์ ที่ส่วนป่าหิมวันต์ ส่วนป่าหิมวันต์ตั้งอยู่ท่ามกลางทะเลหมอก และดอกไม้งามบาน สะพรั่ง ที่อำเภอภูเรือ จังหวัดเลย มีอาคารปฏิบัติธรรมที่เหมาะสมกับการ ทำ
วัดพระธรรมกายเสนอโปรแกรมปฏิบัติธรรมที่ส่วนป่าหิมวันต์ อำเภอภูเรือ จังหวัดเลย ซึ่งตั้งอยู่ในบรรยากาศที่ร่มรื่นและสวยงาม โครงการนี้เหมาะสำหรับผู้ที่ต้องการพักผ่อนจิตใจในช่วงเวลาที่สงบสุข ห่างไกลจากความว
DMC Centre and Coordination Offices in the Middle East
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DMC Centre and Coordination Offices in the Middle East
The extracted text from the image is: ``` 獨一無二 The Middle East Bahrain DMC Centre, Bahrain 1301 Road No. 5641, Block No. 0356, Manama City, Bahrain. Tel. +(973)-3960-7936 Contact : Mr. Thanachai &
The DMC Centre is located in Bahrain at 1301 Road No. 5641, Block No. 0356, Manama City, with contact number +(973)-3960-7936. For coordination in Dubai, the office is at P.O. Box 33084, with multiple
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审查的图像中的可识别文本如下: Middle sign: ธรรมะสุขี 正文: 的建筑都建成了,奶奶才带领着弟子们从“法成精 舍”φερ到“法身寺”来。搬来以后,年龄已高的奶奶 还不能休息,甚至要为建寺的庞大工作投入更多的体 力、心力、智力,不仅要当起建寺顾问,还要担当整 135
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MARINA OTTAWAY, NATHAN J. BROWN, AMR HAMZAWY, KARIM SADJADPOUR, PAUL SALEM THE NEW MIDDLE EAST CARNEGIE ENDOWMENT FOR INTERNATIONAL PEACE WASHINGTON DC • MOSCOW • BEIRUT • BRUSSELS
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The New Middle East Marina Ottaway Nathan J. Brown Amr Hamzawy Karim Sadjadpour Paul Salem CARNEGIE ENDOWMENT FOR INTERNATIONAL PEACE WASHINGTON DC • MOSCOW • BEIJING • BEIRUT • BRUSSELS
สัมมาอะไรจัง: เส้นทางสู่ความสุขและความสงบภายใน
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สัมมาอะไรจัง: เส้นทางสู่ความสุขและความสงบภายใน
เวลานั่งรถเมล์ไปไหนก็ "สัมมาอะไรจัง" เวลาออกกำลังกายก็ "สัมมาอะไรจัง" ไปด้วย จะไปไหนก็ไม่มีกระวนกระวาย สบายใจ ชีวิตดี มีความสุขยิ่งกว่ารายได้เพิ่มคุณเพชร เพะเมือง ตอนนี้ชีวิตดีขึ้นมาก ตั้งแต่ได้วา "สั
ในเนื้อหาได้กล่าวถึงการใช้ชีวิตในแต่ละวันด้วยการคิดบวกว่าด้วย 'สัมมาอะไรจัง' ซึ่งทำให้ชีวิตมีความสุขและสงบขึ้น ผ่านประสบการณ์ส่วนตัวและการนั่งสมาธิ ความอัศจรรย์เกิดขึ้นในชีวิตซึ่งช่วยให้มีจิตใจที่สงบแ
The Enlightenment of Siddhattha Gotama
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The Enlightenment of Siddhattha Gotama
was himself freed. He lastly surveyed the process how birth inevitably leads to aging, sickness and death, which is a prelude to yet another birth – and one that will merely turn the Wheel of Life thr
This text recounts the journey of Siddhattha Gotama, who realized that life is a cycle of birth, aging, sickness, and death, culminating in his enlightenment as the Buddha. At dawn, he perceived the u
Shi’a Discontent and Regional Dynamics in the Middle East
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Shi’a Discontent and Regional Dynamics in the Middle East
failed to attract a substantial following. Finally, the growing importance of Hizbollah in Lebanon is probably another factor. Hizbollah has become not only a domestic player capable of paralyzing the
This text analyzes the socio-political dynamics affecting Shi’a Muslims in the Middle East, highlighting their status in various countries, including Iran, Iraq, and Bahrain. While Hizbollah has estab
Realities of the New Middle East: The Two-State Solution
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Realities of the New Middle East: The Two-State Solution
REALITIES OF THE NEW MIDDLE EAST 15 tion of the international consensus, obscures a deeper problem: realities on the ground have already destroyed much of the viability of the two-state solution. The
The viability of the two-state solution in the Israeli-Palestinian conflict is increasingly in question due to the weakened Palestinian leadership and diminishing trust between Palestinians and Israel
Challenges in U.S. Policy Toward Palestinian Elections
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Challenges in U.S. Policy Toward Palestinian Elections
Palestinian legislative elections to proceed credibly — but then led to an immediate American effort to overturn the result through any possible means. The Bush administration’s short attention span f
The text discusses the complications surrounding the Palestinian legislative elections and the subsequent U.S. effort to undermine the democratic outcome, particularly emphasizing the Bush administrat
Diplomatic Challenges in the Middle East
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Diplomatic Challenges in the Middle East
be recognized, but nobody should expect them to move beyond reactive diplomacy any time soon. Paradoxically, the Bush administration decided to refocus on the peace process just as conditions had beco
The text examines the U.S. diplomatic strategies regarding the Israeli-Palestinian conflict, particularly during the Bush administration's attempt to revitalize the peace process under challenging cir